Water: A "Deep Dive" (Pun Intended)

"It's time for the truest nutrient to have its time. While many well intentioned people will debate over other important nutrients: protein, fats, sugars, and fibers, studies show many of them are missing out on what makes that debate even possible: water. It really needs no introduction beyond that."

Click on the link below for the video:

The True Nutrients: Water