The following is prompted by an interaction with a chiropractor on YouTube who was promoting the ketogenic diet. He is presently banned from...

 " Eric Berg  (c. 1972–) [1]  is an  American   quack ,  antivaxxer ,  chiropractor ,  cholesterol denialist ,  conspiracy theorist ,  ...

"Suboptimal. It's a word that's almost synonymous with the fitness industry at this point. It doesn't matter what you try ...

"How do you feel about eating bugs? This question has been gaining more attention as edible insects become a more popular alternative p...

Most of us who are health conscious read food labels and expect the results of rigid scientific research. Click on the link below for an enl...

"There is some preliminary evidence that intermittent fasting is effective for weight loss, decreases insulin resistance, improves indi...

The term "Processed Food" is used in the media mainly as a negative. While most of the time this is justified, the links below giv...

" This is about the drastic physiological differences between fasting and eating less" If you are one of the many people who are f...

" For decades, we’ve heard how terrible fat is for us, but more recently, sugar has become the new villain. What does the science actua...

" There is a lot of data flying around between doctors, scientists, and the media about Red Wine. Is it some magical drink that's g...

" Rest assured, synthetic pesticide residues on food  are safe  in the minuscule amounts present – we're talking parts per billion....

"The  National Lipid Association  has issued a statement based on a comprehensive review of recent systematic reviews and meta-analyse...

Periodically I come in contact with fellow science-based thinkers proselytizing for Veganism.  I have posted on the subject in the past.  Th...

"There are some important nuances here. As the Sugar Association points out , sugar does not technically cause obesity; rather, eating...

"Tobias urged dieters not to lose sight of the bigger picture. "Low-carb versus low-fat should not be the focus for people select...

"Anytime the Zeitgeist is that any one nutrient is either a miracle cure or a root of all evil, it's probably wrong. People have l...

"The reason proponents of integrative medicine claim so many non-surgical, non-pharmacological interventions is because, although inf...

"Real science knows that the biggest risk for cancer, as it is with just about every disease, is age." Cancer As Modern Lifestyl...

"Though Pompeii citizens never used toothbrushes or toothpaste, they had healthy teeth thanks to their low-sugar diet. Massimo Osanna,...

"Yet, government agencies continue to spend millions to nudge consumers into following guidelines that may do little to improve health...