" Despite myriad claims that cold plunges can boost metabolism, immune systems, mental health, and cardiovascular health, there isn’t e...

I learned early in my physical therapy career to follow the evidence in all treatment. Unfortunately, much in physical therapy is not backed...

Conventional treatment for acute orthopedic injuries may not be as science-based as it should be: "Even though there are some animal ...

"Unfortunately, an investigation by the BBC and the British Medical Journal discovered that many of products and training practices t...

In every physical therapy clinic and athletic trainer's room one will find ice for treatment in many forms.  However, most lay people do...