"While it is found in a few foods like oily fish, most people get vitamin
D from a natural effect on the body caused by sunlight. Low levels are
associated with bone conditions such as rickets and osteoporosis, but it
can also affect muscle tissue and has been found to be associated with
normal levels of dopamine, a chemical linked to mood, in the brain."
Vitamin D deficiency associated with heightened depression, study finds
No comments:
Post a Comment