Sometimes it is the simpler things one can do that help the most regarding health.
Click on link below:
The Brain-changing benefits of exercise
Wednesday, February 26, 2020
Brain Health And Exercise
"What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's."
Sometimes it is the simpler things one can do that help the most regarding health.
Click on link below:
The Brain-changing benefits of exercise
Sometimes it is the simpler things one can do that help the most regarding health.
Click on link below:
The Brain-changing benefits of exercise
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