Wednesday, January 20, 2016

The Clean Eating Delusion

"In practice 'clean eating' tends to be avoiding whatever food is the latest boogeyman in the pseudoscientific diet-advice industry. Today this often includes eating organic, avoiding GMOs, avoiding gluten, avoiding perceived 'chemicals,' eating 'natural' which can mean many things but often means avoiding processed foods and food additives, and sometimes eating raw foods."

https://www.sciencebasedmedicine.org/the-clean-eating-delusion/

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