Understand Reality Through Science

Human knowledge has progressed exponentially since the dawn of modern science. It is no longer reasonable to accept claims without sufficient objective evidence. The harm from religion, alternatives to medicine, conservatism, and all other false beliefs will be exposed on this blog by reporting the findings of science. This blog will also reinforce what should be the basics of education: History, Civics, Financial Literacy, Media Literacy, and Critical/Science Based Thinking.

Tuesday, March 29, 2016

High Intensity Training

There has been much media attention recently about the value of intermittent, high intensity exercise. However, if one is not healthy and used to being active, there are dangers.

High-Intensity Training Can Harm, if Not in Good Shape

Understand Reality Through Science

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Tuesday, March 29, 2016

High Intensity Training

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Choose how you look at reality wisely. Yes, it is a binary choice.