Friday, May 6, 2016

High-Intensity Interval Training Not A Panacea

High-Intensity Interval Training has benefits, but they are narrow.

The truth about high-intensity interval training

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Choose how you look at reality wisely. Yes, it is a binary choice.

Choose how you look at reality wisely. Yes, it is a binary choice.
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SCIENCE JUSTIFIES ITSELF

SCIENCE JUSTIFIES ITSELF
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