"Anytime the Zeitgeist is that any one nutrient is either a miracle cure
or a root of all evil, it's probably wrong. People have lost weight
using all sorts of variations in foods and nutrients. Rather than follow
the fads, it would be more useful to learn to incorporate reasonable
amounts of fat and sugars in one's diet — and to first determine the
appropriate number of calories one should consume to either lose weight
or maintain a healthy weight."
Fat Is Back And Diet Food Is Out!
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