SCIENCE (from the Latin for 'knowledge') informs wisdom, reason and humanism. This is a 4-legged worldview within reality that maximizes well-being for individuals and society.

Monday, October 17, 2016

Why Dieting For Weight Loss Is A "Soft" Science

"Tobias urged dieters not to lose sight of the bigger picture. "Low-carb versus low-fat should not be the focus for people selecting a weight loss diet." The focus, she said, should be on improving the quality of food that people eat instead."

We’ve long blamed carbs for making us fat. What if that's wrong?

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