Saturday, March 17, 2018

A Current View Of Mindfulness Meditation

While many studies show some benefits of Mindfulness Meditation, it is becoming clear that the quality of the research is not up to par and there may be more hype than truth.

Where's the Proof That Mindfulness Meditation Works?

All about Mindfulness

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Choose how you look at reality wisely. Yes, it is a binary choice.

Choose how you look at reality wisely. Yes, it is a binary choice.
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