Understand Reality Through Science

Human knowledge has progressed exponentially since the dawn of modern science. It is no longer reasonable to accept claims without sufficient objective evidence. The harm from religion, alternatives to medicine, conservatism, and all other false beliefs will be exposed on this blog by reporting the findings of science. This blog will also reinforce what should be the basics of education: History, Civics, Financial Literacy, Media Literacy, and Critical/Science Based Thinking.

Tuesday, February 4, 2020

Sleep Myths

If you are like me, you have some problem(s) with sleep. However, getting the truth about how to maximize sleep is another story. The following link presents the science behind the do's and don't's of sleep from two experts who are actually researching the subject:

Sleep Experts Debunk 15 Sleep Myths

Understand Reality Through Science

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Tuesday, February 4, 2020

Sleep Myths

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Choose how you look at reality wisely. Yes, it is a binary choice.