Tuesday, February 4, 2020

Sleep Myths

If you are like me, you have some problem(s) with sleep. However, getting the truth about how to maximize sleep is another story. The following link presents the science behind the do's and don't's of sleep from two experts who are actually researching the subject:

Sleep Experts Debunk 15 Sleep Myths

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Choose how you look at reality wisely. Yes, it is a binary choice.

Choose how you look at reality wisely. Yes, it is a binary choice.
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SCIENCE JUSTIFIES ITSELF

SCIENCE JUSTIFIES ITSELF
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