Health is a general term with multiple definitions and causative factors. Exercise is mentioned in most conversations regarding health but there is little agreement regarding the best options for achieving its maximum benefits (link). Click on the link below for a brief presentation on what simple but regular exercise can do for your health in one major area:
Human knowledge has progressed exponentially since the dawn of modern science. It is no longer reasonable to accept claims without sufficient objective evidence. The harm from religion, alternatives to medicine, conservatism, and all other false beliefs will be exposed on this blog by reporting the findings of science. This blog will also reinforce what should be the basics of education: History, Civics, Financial Literacy, Media Literacy, and Critical/Science Based Thinking.
Showing posts with label Aerobic Exercise. Show all posts
Showing posts with label Aerobic Exercise. Show all posts
Friday, August 18, 2023
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