Showing posts with label Exercise Addiction. Show all posts
Showing posts with label Exercise Addiction. Show all posts

Tuesday, August 23, 2016

Exercise Addiction

"Both men and women are equally likely to have a problematic relationship with exercise, Brewerton says. The primary difference is that women are more likely to have an eating disorder in tandem with their exercise issue. What may have started off as a love of sport or physical activity (what researchers call harmonious passion, when someone’s activity exists in harmony with other areas of their life) ultimately crosses the line into an obsessive passion, characterized by inflexibility in behavior and high levels of commitment, according to a study in the Journal of Behavioral Addiction."

When Exercise Becomes Too Much of a Good Thing

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Choose how you look at reality wisely. Yes, it is a binary choice.

Choose how you look at reality wisely. Yes, it is a binary choice.
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