Do You Take Probiotics?

With ALL dietary supplements, do your research on them before you start taking them. Most do not have FDA approval regarding effectiveness.

Do Probiotics Actually Do Anything?

Probiotics: Beware Of The Hype

Probiotics are the topic of many informercials. However, if you are healthy, do you need them?

"Although certain bacteria help treat some gut disorders, they have no known benefits for healthy people"

Do Probiotics Really Work?

Probiotics

"Right now there is lots of hope and speculation that manipulating the microbiome will have potential benefits. The research is largely preliminary, which tends to be false positive. This situation is ripe for exploitation by companies to sell supplements with claimed or suggested benefit, before the research definitively shows that such products have little or no benefit, or that the situation is more complex than we thought."

Review of Probiotics