While many studies show some benefits of Mindfulness Meditation, it is becoming clear that the quality of the research is not up to par and there may be more hype than truth.
Where's the Proof That Mindfulness Meditation Works?
All about Mindfulness
Human knowledge has progressed exponentially since the dawn of modern science. It is no longer reasonable to accept claims without sufficient objective evidence. The harm from religion, alternatives to medicine, conservatism, and all other false beliefs will be exposed on this blog by reporting the findings of science. This blog will also reinforce what should be the basics of education: History, Civics, Financial Literacy, Media Literacy, and Critical/Science Based Thinking.