Sunday, February 4, 2018

A Simple Exercise In Mindfulness



Sam Harris is a neuroscientist, philosopher and best-selling author. Before he was recognized for these accomplishments, he spend a great deal of time studying and practicing meditationThis is a 9-minute podcast giving you the experience of such.  If you think it is helpful, great.  If not, so be it.

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Choose how you look at reality wisely. Yes, it is a binary choice.

Choose how you look at reality wisely. Yes, it is a binary choice.
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