Thursday, July 15, 2021

Intermittent Fasting: The Evidence

 Like popcorn, there is a kernel of truth surrounding the use of intermittent fasting for weight loss. But, much of it may be just hot air. Click on the link below for what the science says about it presently: 

Intermittent Fasting for Weight Loss isn't a miracle

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Choose how you look at reality wisely. Yes, it is a binary choice.

Choose how you look at reality wisely. Yes, it is a binary choice.
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