Understand Reality Through Science

Human knowledge has progressed exponentially since the dawn of modern science. It is no longer reasonable to accept claims without sufficient objective evidence. The harm from religion, alternatives to medicine, conservatism, and all other false beliefs will be exposed on this blog by reporting the findings of science. This blog will also reinforce what should be the basics of education: History, Civics, Financial Literacy, Media Literacy, and Critical/Science Based Thinking.

Thursday, July 15, 2021

Intermittent Fasting: The Evidence

Like popcorn, there is a kernel of truth surrounding the use of intermittent fasting for weight loss. But, much of it may be just hot air. Click on the link below for what the science says about it presently:

Intermittent Fasting for Weight Loss isn't a miracle