Human knowledge has progressed exponentially since the dawn of modern science. It is no longer reasonable to accept claims without sufficient objective evidence. The harm from religion, alternatives to medicine, conservatism, and all other false beliefs will be exposed on this blog by reporting the findings of science. This blog will also reinforce what should be the basics of education: History, Civics, Financial Literacy, Media Literacy, and Critical/Science Based Thinking.
Saturday, January 11, 2025
Upper Cervical Chiropractic: The Worst Of The Quackery?
Sunday, March 3, 2024
Naprapathy: Chiropractic's Little-Known Runt Of The Litter
"Buried in a court document mentioning Joe Mercola was the first reference to naprapathy I had ever seen. Joe Mercola has made a fortune selling dietary supplements and publishing health misinformation over the past few decades. The court case did not involve Mercola but rather a woman he had treated. In her lawsuit against a life insurance company, the plaintiff is described as having been bitten by a tick and contracting Lyme disease. After seeing Mercola (who tended to her with “diet and herbal treatments”), she went to see a naprapath. I had to do a double take. What exactly was a naprapath?
"Naprapathy is a manual therapy, much like chiropractic, osteopathy, and massage therapy. It’s all about using hands to tug at and massage body parts, although it often also extends to dietary and exercise advice and to non-invasive complements like ultrasound therapy. Its scientific evaluation barely exists, and while some component of it might be salvageable, I’m not sure naprapaths themselves are right for the job."
Saturday, September 16, 2023
Ketogenic Diet: Update
"A ketogenic diet has numerous risks. Top of the list: it's high in saturated fat. McManus recommends that you keep saturated fats to no more than 7% of your daily calories because of the link to heart disease. And indeed, the keto diet is associated with an increase in 'bad' LDL cholesterol, which is also linked to heart disease." (1)
"Other potential keto risks include these:
Nutrient deficiency. 'If you're not eating a wide variety of vegetables, fruits, and grains, you may be at risk for deficiencies in micronutrients, including selenium, magnesium, phosphorus, and vitamins B and C,' McManus says.
Liver problems. With so much fat to metabolize, the diet could make any existing liver conditions worse.
Kidney problems. The kidneys help metabolize protein, and McManus says the keto diet may overload them. (The current recommended intake for protein averages 46 grams per day for women, and 56 grams for men).
Constipation. The keto diet is low in fibrous foods like grains and legumes.
Fuzzy thinking and mood swings. 'The brain needs sugar from healthy carbohydrates to function. Low-carb diets may cause confusion and irritability,' McManus says." (1)
"Being low in fibre, high in saturated fat and red meat, and extremely restrictive, the keto diet does not really align with nutritional guidelines issued by government experts. The diet’s critics say it is, at best, a passing trend and, at worst, a socially acceptable form of disordered eating." (2)
"Published research to date has not shown any meaningful benefit to following a keto diet for athletic performance, he says; in fact, it may impede the ability to exercise at higher intensity." (2)
" - - - following a keto diet is hard. You have to be disciplined, vigilant, and hyperfocused on every food choice – you can’t casually knock back an apple because that may push you out of ketosis. This is not simply a matter of 'willpower'; it is also a question of means, energy, resources and time." (2)
" - - - in reality, we have little evidence to show that keto is more effective in the long run than any other diet – or, indeed, that any diet succeeds in keeping off weight." (2)
" - - - the keto diet may result in weight loss and lower blood sugars, but it’s a quick fix. 'More often than not, it’s not sustainable. Often, weight gain may come back, and you’ll gain more than you lost.'" (3)
" - - - it is ultimately not realistic or sustainable. The diet restricts fresh fruits and vegetables, whole grains and low-fat dairy that can help with long term weight loss and overall health." (3)
" - - - it's important to compare a keto plan to its weight-loss counterparts, like the well-substantiated Mediterranean diets and its spin-offs, like DASH, MIND, and TLC. Those plans incorporate wholesome, nutrient-dense foods that encourage improved eating patterns and manageable weight loss." (4)
" - - - If we were talking about a medication instead of food, would you consider it sound advice to say that taking a certain drug 'might be safe, but definitely not safe for everyone, and it may only work temporarily and cause damage to other biological systems?' Not so much." (4)
Wednesday, April 12, 2023
Eric Berg DC: Your Arch-Typical All-Around Quack
"Eric Berg (c. 1972–)[1] is an American quack, antivaxxer, chiropractor, cholesterol denialist, conspiracy theorist, scientologist and ketogenic diet advocate. Berg promotes pseudoscientific health advice and quackery.[2][3] Berg is not a medical doctor.[4] Berg practiced chiropractic for 29 years and is now a full-time YouTube blogger who has made thousands of videos offering health advice. Berg has over 4 million subscribers and claims to have made over 5000 videos.[5]" (Rational Wiki)
Click on the link above for more.
Monday, December 19, 2022
Medicare And Alternatives To Medicine
"I recently wrote about the free preventive medicine appointments offered by Medicare. Those are worthwhile and are based on good science, but I was surprised to see that Medicare sometimes departs from rigorously science-based standards. They also cover alternative medicine treatments based on fantasy."
It's not just Medicare. Why is ANY health insurer covering bullish!t? Click on the link below for details:
Friday, September 30, 2022
The Worst Of The Quacks
As most who follow me know, I am very hard on promoters of alternatives to medicine (quacks). A significant problem with the issue is several of them are prominent in the media. Click on the link below for the *6 worst examples of such, according to one source:
6) Deepak ChopraSaturday, August 27, 2022
A Reminder: Your Brain Alone Is Not Reliable
Regarding consumer products, including food from GMOs, unfortunately, there is a strong unsupported conspiracy theory that for-profit corporations cannot perform unbiased scientific studies. Should we ignore any research funded by companies or special interest groups? Certainly not. These groups provide invaluable funding for scientific research. Furthermore, science has many safeguards in place to catch instances of bias that affect research outcomes. Ultimately, misleading results will be corrected as science proceeds. (link)(link)
Sunday, August 21, 2022
Chiropractic Quackery: It's More Than The Treatment
Click on the link below for the details. Once again, chiropractic is not medicine, it is a false alternative to such and the buyer had best beware. It is the most prevalent quackery, but it is not alone:
Medical Tests to Avoid
Tuesday, August 2, 2022
No, Chiropractic Is Still Quackery
Monday, July 19, 2021
Osteopathic Physicians Are Real Medical Doctors, But - - -
Osteopathic physicians are real medical doctors but traditionally have additional training in manual manipulative techniques not unlike the quackery upon which chiropractic is centered. In spite of all the knowledge gained since the founding of osteopathy, this additional training is mandatory in osteopathy medical schools. Beware: sometimes if one has a hammer, everything looks like a nail. (link)
Thursday, March 11, 2021
Chiropractic And Cognitive Dissonance
Friday, March 5, 2021
Research Into Chiropractic Come Up Short
"In the cases of asthma, infant colic, autism spectrum disorder, gastrointestinal problems, fibromyalgia, back pain, and carpal tunnel syndrome, there was no conclusive scientific evidence." (link)
"Although the major reason for pediatric patients to attend a chiropractor is spinal pain, no adequate studies have been performed in this area. It is time for the chiropractic profession to take responsibility and systematically investigate the efficiency of joint manipulation of problems relating to the developing musculoskeletal system." (link)
"All randomized controlled trials with high or acceptable quality found that SMT was not superior to sham interventions for the treatment of these non-musculoskeletal disorders." (link)
Wednesday, September 23, 2020
New Book On The Dangers And Dishonesty Of Chiropractic
Thursday, July 16, 2020
Chiropractic: Quackery From The Beginning
"Discussion: Vitalism arose out of human curiosity around the biggest questions: Where do we come from? What is life? For some, life was derived from an unknown and unknowable vital force. For others, a vital force was a placeholder, a piece of knowledge not yet grasped but attainable. Developments in science have demonstrated there is no longer a need to invoke vitalistic entities as either explanations or hypotheses for biological phenomena. Nevertheless, vitalism remains within chiropractic. In this examination of vitalism within chiropractic we explore the history of vitalism, vitalism within chiropractic and whether a vitalistic ideology is compatible with the legal and ethical requirements for registered health care professionals such as chiropractors.
"Conclusion: Vitalism has had many meanings throughout the centuries of recorded history. Though only vaguely defined by chiropractors, vitalism, as a representation of supernatural force and therefore an untestable hypothesis, sits at the heart of the divisions within chiropractic and acts as an impediment to chiropractic legitimacy, cultural authority and integration into mainstream health care." (Vitalism in contemporary chiropractic: a help or a hindrance?)
Sunday, April 12, 2020
Lo-Bak TRAX: Another Chiropractic False "Treatment"
- - - - - - -
Click here for the Main website. Click on the video and watch carefully: the device is only anteriorly pelvic tilting without any significant spinal traction. In fact, it actually compresses the facet joints and posterior discs of the spine!!
Click here for deceptive information concerning "FDA Cleared": this level does not indicate effectiveness at all!! It's only "not life-threatening." For a device to be "FDA Approved", it has to be shown through extensive studies that it is also effective for the medical problem(s) addressed.
Friday, February 21, 2020
Therapy And Chiropractic Quackery (Part 3)
"'Modality empire' is my own term1 for a proprietary method of manual therapy — a sub-discipline — championed and promoted by a single entrepreneur who is likely to suffer from a serious case of healer syndrome. It’s important to know this if you have a chronic pain problem, because so many of the therapies that will be offered to you are the dubious products of modality empires. If you are a manual therapist, especially a massage therapist or chiropractor, you need to understand it too: continuing education should mainly be about acquiring knowledge — with an emphasis on “how to think, not just what to think” (Jason Erickson, HealthArtes.com) — and not just on buying the right to say that you use a trademarked technique."
Click on the link below for an in-depth look at this problem.
The trouble with the toxic tradition of ego-driven, trademarked treatment methods in massage therapy, chiropractic, and physiotherapy
Thursday, February 20, 2020
Therapy And Chiropractic Quackery (Part 2)
Tuesday, January 21, 2020
Chiropractic Continues To Pretend To Be Legitimate
- The available evidence suggests that changes occur in ‘brain function’ in response to spinal manipulation but are inconsistent across and - sometimes - within studies. The clinical relevance of these changes is unknown. It is therefore premature to promote the use of spinal manipulation as a treatment to improve ‘brain function’. (Unraveling functional neurology: does spinal manipulation have an effect on the brain? - a systematic literature review)
Monday, November 25, 2019
A Reminder: Bogus Stem Cell Therapy Will Not Go Away
Stem Cells and Chiropractic
The FDA and Stem Cell Therapy
Wednesday, May 30, 2018
Chiropractic Used The Political System, So Is Naturopathy
Naturopathy is bogus also