Trump's IQ? How About His Emotional Intelligence?

Emotional intelligence (EI) is the ability to understand and manage your own emotions, as well as the emotions of others. It's also known as emotional quotient (EQ).

Key elements of EI: self-awareness, self-regulation, motivation, empathy, and social skills.

Benefits of EI:

• Better relationships: EI can help you build stronger relationships with others.
• Better communication: EI can help you communicate effectively with others.
• Better decision making: EI can help you make informed decisions.
• Better conflict management: EI can help you resolve conflict effectively.
• Better stress management: EI can help you relieve stress.

How to improve EI:

• Name your feelings
• Understand how your feelings impact your behavior
• Pause and reconsider your response before acting
• Develop your social skills
• Practice active listening
• Use open body language
• Develop rapport with others
• Express leadership
• History of EI

The term EI was coined in 1990 by researchers John Mayer and Peter Salovey. Psychologist Daniel Goleman later popularized the term in his 1995 book Emotional Intelligence.

(Generative AI)

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Click here for a video describing how the above applies to Donald J Trump.