Understand Reality Through Science

Human knowledge has progressed exponentially since the dawn of modern science. It is no longer reasonable to accept claims without sufficient objective evidence. The harm from religion, alternatives to medicine, conservatism, and all other false beliefs will be exposed on this blog by reporting the findings of science. This blog will also reinforce what should be the basics of education: History, Civics, Financial Literacy, Media Literacy, and Critical/Science Based Thinking.

Showing posts with label Walking. Show all posts

Tuesday, April 3, 2018

Every Little Bit Of Activity Helps

Much research on exercise is focused on athletic performance. However, it appears that, regarding health and longevity, even a few minutes of moderate movement performed several times a day may be quite beneficial.

Those Two-Minute Walk Breaks Add Up

Understand Reality Through Science

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Tuesday, April 3, 2018

Every Little Bit Of Activity Helps

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Choose how you look at reality wisely. Yes, it is a binary choice.