Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts

Tuesday, April 3, 2018

Every Little Bit Of Activity Helps

Much research on exercise is focused on athletic performance.  However, it appears that, regarding health and longevity, even a few minutes of moderate movement performed several times a day may be quite beneficial.

Those Two-Minute Walk Breaks Add Up

Labels

Choose how you look at reality wisely. Yes, it is a binary choice.

Choose how you look at reality wisely. Yes, it is a binary choice.
Click on image

SCIENCE JUSTIFIES ITSELF

SCIENCE JUSTIFIES ITSELF
Click on image